Alex Bakowski

Flow Coach & Head of Business, Flow Centre

Alex is a HUMAN Performance Catalyst with over 20 years of experience, dedicated to helping people perform and feel at their best. She is an expert in translating theory to practice, drawing from diverse scientific fields such as psychology and neuroscience. This unique, evidence-based approach positively transforms her clients' experiences at work and in life.
Alex's journey to Flow began during her tenure as a senior executive, where she grew disillusioned with bureaucracy and the inefficiency of a robotic work environment. She questioned whether organisations could be both high-performing and places where humans could flourish. This exploration led her to the transformative world of Flow, a path she now passionately pursues.
As a Partner at The Flow Centre, Alex works with progressive organisations to unlock high performance and create environments where people love to work. She works with individuals, teams and entire organisational systems to provide coaching, training and consulting services.
In her private coaching practice, Alex works one-on-one with high-achieving professionals across various domains, including entrepreneurs, founders, creatives, executives, speakers and surgeons. She helps her clients find their optimal state, elevate their performance, and reach new heights.